How hydration can affect your mental health
Not only does water help your body perform daily tasks like breathing and digestion, it also affects your mental health.
Water types – to drink or not to drink?
There are many health benefits of drinking water. However, drinking just any kind of water is not ideal, and not all water is created equal – some are cheaper or provide more nutrients than others. So, to help you choose, here are the different types of water and what you should know about them. […]
Water X-Change – drinking water has never been easier!
Don’t let the heat get to you this spring! Sign up for the Oasis Prefilled Water X-Change program.
Stay hydrated this Spring!
Are you struggling to come up with ways to drink more water? Here are 5 easy ways to stay hydrated this Spring!